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Discussion hour: feeling overwhelmed

18 January @ 12:30 - 13:30

Use your break well, and join the discussion hour on the 18th of January. In this session, we will discuss the topic feeling overwhelmed. Do you (too) often deal with heavy (negative) emotions? Do you sometimes feel like there is too much on your plate? Or do you have the idea that sometimes your emotions control you, instead of the other way around?

During this discussion hour, experiences with feeling these negative emotions can be shared and tips and tricks to keep control of it will be given.

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Details

Date:
18 January
Time:
12:30 - 13:30
Cost:
Free
Event Categories:
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